Train your mind like you train your body
In this free 4-week mental training course, you'll develop the essential mental skills every runner needs.
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Who am I?
I'm Caitlin and I coach runners on their mindset - the part that matters most and is way more complex than developing glute strength. My work is a unique fusion of running and life coaching. I hope you'll enjoy this free mental training plan!
What will you learn?
- How your mindset matters more than your miles
- How you see yourself as a runner, and why that matters
- Why running is important to you
- How your data could be helping or hurting your running
- How to develop your athletic intuition
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